Hypnosis is a heightened state of suggestibility, which refers to the quality or state of being suggestible. Hypnotherapy is the use of hypnotic techniques intended to move a client toward health and wholeness.
Can I be hypnotized?
Yes, almost anyone with normal intelligence who can follow instructions can be hypnotized. In fact, hypnosis is a natural and frequent state of mind. We all have been in hypnotic state without knowing consciously.
Almost any personal issue. Phobias and fears, stress, and anxiety-related problems almost always respond well. It also works well with stress management, self-confidence, addictive behaviors, childhood trauma and many more..
What can hypnosis work with?
What Is hypnosis?
Hypnosis FAQs
Is hypnosis safe?
Yes. hypnosis has been accepted by the American Medical Association since 1958 and is used for all sorts of issues such as helping children control epileptic seizures, overcoming infertility, IBS, controlling or eliminating pain and skin ailments, finding the cause of depression, anxiety and bad habits and the list goes on and on.
Hypnosis doesn't feel like anything special. Most of my clients say they were so relaxed during a session, but hypnosis is not sleep.
What does hypnosis feel like?
How does hypnosis work?
Hypnosis bypasses the mind’s analytical filter, allowing positive suggestions to be accepted by the subconscious, making change easier and faster.
My session typically takes 60 to 90 minutes.
How many sessions do I need?
It varies, but usually it takes 4 to 6 sessions.
No one has ever been stuck in hypnosis. That happens only in fictions.
What if I get stuck in hypnosis?
How long is a hypnosis session?
Yes. There are number of hypnotists including me offering online hypnosis sessions. Online sessions are as effective as in-person sessions.
What kind of setting do I need for an online session?
You will need a quiet and relaxing place with no interruptions. Some of my clients lie down on a couch or bed. Others sit down in a recliner with a neck support. I also ask you to set your laptop/tablet/phone where I can see your face. You'll also need a secure internet connection.
Do online sessions really work?
No. You are always in control. You will hear everything your hypnotist says and remember everything.
Is Hypnosis Mind Control?
This is my first experience with hypnosis. My goal was quitting smoking. After a session, my mind got more clarity and it helped me quit smoking. Even after the sessions, my mind stayed clear and I had a good feeling. It made my mind happy*.
Junko B.
I had tried various kinds of dieting such as keto, intermittent fasting and more, but I could not get a successful result from any of them. Hypnosis helped me almost immediately and it was different because it addressed the reasons behind my overeating. I have more control over my choice and snack for hunger instead of comfort. Thank you Rina!*
Richard S.
★★★★★
★★★★★
*Results may vary. Hypnosis results will vary from person to person. No individual results should be seen as typical.
Contact Us for Inquiries
Have questions about hypnosis or brainworking recursive technique? Reach out to us for answers and support regarding your inquiries.
Practical Hypnosis
rina@practicalhypnosis.org
360-930-9470
© 2024. All rights reserved.